Enjoy Pumpkin Seeds as a Healthy Snack!
Reasons to enjoy Roasted Pumpkin Seeds They make a great snack on the go! They are nutritional powerhouses full of antioxidants, …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Reasons to enjoy Roasted Pumpkin Seeds They make a great snack on the go! They are nutritional powerhouses full of antioxidants, …
The Grow and Graze Podcast provides another way for Cherokee County citizens to learn tips on gardening/farming, youth programs, food …
Cherokee and Graham County is excited to offer the Farm School Series again for 2023. Click on the links …
Join us for the Walk for Wellness Group Every Tuesday in November! Taking a walk is becoming more enjoyable as …
Carving jack-o-lantern pumpkins is a great tradition for families and youth but it is such a bummer when your …
The ChopChop fall 2022 and summer 2022 magazine is available right now at the N.C. Cooperative Extension, Cherokee County …
Cherokee County 4-H in partnership with the Cherokee County Schools 21st Century Learning Centers Summer Camp Program and Cherokee …
Paige King Johnson is a singer-songwriter originally from Angier, NC now traveling back and forth from Nashville, TN. She …
We will be at the Cherokee County Fair in Andrews, NC September 16 and 17. The staff and volunteers will …
What is LIFT? It is an evidence-based 8 week strength training program to help older-adults meet physical activity guidelines. LIFT …
A Side by Side Comparison of the Asian Giant Hornet and Other Insects The following are some insects that might …
Cherokee County 4-H members Eli Setless and Clay Burrell are having a blast at Betsy-Jeff Penn 4-H Educational Center …
All four first grade classes at Murphy Elementary school participated in the 4-H school enrichment program, Busy World of …
Thank you to everyone that purchased plants during our 2022 4-H plant sale! For all supporters who purchased plants, …
Cherokee County 4-H annual plant and fruit tree sale started January 26 and will continue through the March 14. …
February is heart month and a great time to start thinking about a healthier way of living. The Med …
There’s a lot of dietary information that sounds good on the surface, but stops short of being sound advice. It’s …
Cherokee County 4-H will once again be conducting its annual plant and fruit tree sale. All proceeds go to …
Enjoying good food is a central part of the holiday season. Considering taking steps to prevent all those good …
With more families coming to gather for the fall holidays this year, like Thanksgiving, unlike last year, we want …
Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …
Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …
This publication is a useful resource that shell egg producers can use to identify egg …
A factsheet discussing the basics of flea biology, health risks posed by fleas in North …
This publication explains genetic engineering and its use in food, agriculture, and the environment. It …
This publication describes common fabric pests, their habits, and what to do if you find …
This publication covers best freezing practices for a variety of fruits.
This publication offers safety tips and first aid procedures to prevent and treat heat stress …