
LIFT Exercise a Success at Texana!
Lifelong Improvements Through Fitness Together (L.I.F.T.) is an evidence-based exercise program focused on helping older adults age in place. …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Lifelong Improvements Through Fitness Together (L.I.F.T.) is an evidence-based exercise program focused on helping older adults age in place. …
The N.C. Cooperative Extension in Cherokee County is excited to offer the 2023 Food Preservation Series of classes. These …
Winter is here, but summer 2023 will be here before you know it and so will our great opportunities …
Cherokee County currently has four active 4-H Clubs. All of our clubs are open to youth ages 5-18 except …
A two day Bee School will be held March 25 and April 15. The program is being offered thru …
Cherokee County 4-H is once again conducting its annual plant and fruit tree sale. All proceeds will go to …
As spring time arrives, so does a host of educational opportunities being offered by the Cherokee County Center. Thanks …
Cardiovascular disease is a leading cause of death in the United States for both men and women. Understanding your …
Join us on March 17th, 2023 from 12:00 noon – 1:00 p.m. for the upcoming Meal Planning Workshop! This free …
March 27-31, 2023 marks the 37th annual Small Farms Week. This is a statewide event presented by Cooperative …
January is National Radon Action Month. Did you know that 1 in every 15 homes has high radon levels? …
Looking for a Healthier Way to Eat? Consider MyPlate! MyPlate is the current nutrition guide from our most recent science-based …
Would you like to learn more about Podcasting? Would you like to learn some tricks and tips on mobile …
N.C. Cooperative Extension is Your Trusted Source for Evidence-Based Answers to Food Safety Questions! Have you ever thought to yourself, …
We are excited to announce that the LIFT exercise program was a great success! LIFT classes were held at the …
Reasons to enjoy Roasted Pumpkin Seeds They make a great snack on the go! They are nutritional powerhouses full of antioxidants, …
The Grow and Graze Podcast provides another way for Cherokee County citizens to learn tips on gardening/farming, youth programs, food …
Cherokee and Graham County is excited to offer the Farm School Series again for 2023. Click on the links …
Join us for the Walk for Wellness Group Every Tuesday in November! Taking a walk is becoming more enjoyable as …
Carving jack-o-lantern pumpkins is a great tradition for families and youth but it is such a bummer when your …
This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …
This publication provides information and success stories related to food banks, food pantries, food donation …
This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …
This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …
This publication provides practical tips on how to promote health eating by incorporating fresh, local …