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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for Summer Fun With Cherokee County 4-H

Summer Fun With Cherokee County 4-H

Cherokee County 4-H in partnership with the Cherokee County Schools 21st Century Learning Centers Summer Camp Program and Cherokee …

Cover photo for Could You Be the First NC Ag Star?

Could You Be the First NC Ag Star?

Paige King Johnson is a singer-songwriter originally from Angier, NC now traveling back and forth from Nashville, TN. She …

Cover photo for Lift Program Offered to Seniors

Lift Program Offered to Seniors

What is LIFT? It is an evidence-based 8 week strength training program to help older-adults meet physical activity guidelines. LIFT …

Cover photo for Asian Giant Hornet ID Guide

Asian Giant Hornet ID Guide

A Side by Side Comparison of the Asian Giant Hornet and Other Insects The following are some insects that might …

Cover photo for 2022 4-H Plant Sale a Success!!

2022 4-H Plant Sale a Success!!

Thank you to everyone that purchased plants during our 2022 4-H plant sale! For all supporters who purchased plants, …

Cover photo for 2022 4-H Plant Sale, Order Now

2022 4-H Plant Sale, Order Now

Cherokee County 4-H annual plant and fruit tree sale started January 26 and will continue through the March 14. …

Cover photo for Exploring Nutritional Half-Truths

Exploring Nutritional Half-Truths

There’s a lot of dietary information that sounds good on the surface, but stops short of being sound advice. It’s …

Cover photo for Let's Go to 4-H Camp!!

Let's Go to 4-H Camp!!

Fall is here, but summer 2022 will be here before you know it and so will our great opportunities …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

4/3/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

4/3/24Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

4/3/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

4/3/24Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

4/3/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

4/3/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

4/3/24Local Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

4/3/24Local Foods