Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

en Español / em Português
Español

El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.

Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.


Português

Inglês é o idioma de controle desta página. Na medida que haja algum conflito entre o texto original em Inglês e a tradução, o Inglês prevalece.

Ao clicar no link de tradução, um serviço gratuito de tradução será ativado para converter a página para o Português. Como em qualquer tradução pela internet, a conversão não é sensivel ao contexto e pode não ocorrer a tradução para o significado orginal. O serviço de Extensão da Carolina do Norte (NC State Extension) não garante a exatidão do texto traduzido. Por favor, observe que algumas funções ou serviços podem não funcionar como esperado após a tradução.


English

English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.

Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.

Collapse ▲
Healthy Holiday Tips

Ten Tips for Healthy Holiday Eating

Ten Tips for Healthy Holiday Eating The holidays bring joy, celebrations, and often indulgent meals. However, with a few mindful …

Cover photo for NC Disaster Information

NC Disaster Information

This is a very informative website for North Carolinian’s to use with information that will help in recovery efforts …

VDON Logo

Extension Venison Donation Program

Venison Donation Program In partnership with Adam Farms Processing and North Carolina Hunters for the Hungry, the Venison Donation Program …

Cover photo for Egg-Cellent Egg Contest

Egg-Cellent Egg Contest

The Egg-cellent Egg Contest is a fun competition for youth with a flock of chickens that are currently laying eggs. As part of …

Summer Fun Obstacle

Staying Healthy Through Exercise

Families at the Peachtree Community Summer Kick Off event on June 22, 2024 learned about ways to stay healthy …

Meal Planning Saves Money

Preparation for Meal Planning

Preparation for Meal Planning Oftentimes, we overspend when grocery shopping without a list. Even when we make a list, there …

February is American Heart Month

Healthy Habits for Your Heart

Cardiovascular disease is a leading cause of death in the United States for both men and women. Understanding your …

Recent Publications related to Health & Nutrition

Left (3 children with gardening tools work on a raised bed), Right (two children examine plants in a raised bed)

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

1 week ago

Garden Harvest Tracking Sheet

This document is part of Appendix H of the Extension Gardener Handbook and provides a …

1 week ago

Application for Community Gardening Assistance

This document is part of Appendix H of the Extension Gardener Handbook.

1 week ago

Community Garden Asset Inventory

This document is part of Appendix H of the Extension Gardener Handbook.

1 week ago

Tracking the Harvest: Measurement Guide for Counting or Weighing Vegetables

This measurement guide is part of Appendix H of the Extension Gardener Handbook and gives …

1 week ago

Instructions for Tracking the Garden Harvest

This document is part of appendix H of the Extension Gardener Handbook.

1 week ago

Asset-based Community Development: Mapping Reciprocal Partnerships—An Example

This document is part of appendix H of the Extension Gardener Handbook and gives a …

1 week ago

Asset-based Community Development: Mapping Reciprocal Partnerships—Blank

This document is part of appendix H of the Extension Gardener Handbook.

1 week ago