Learn about devices and apps that can help you get more Zzz's
Sleep troubles? What if tech could help you sleep? This lecture gives an overview of different devices and wearable technologies that track sleep patterns, monitor sleep disorders, and may even improve your sleep. You’ll also learn about mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.
Please join us for the session on Thursday December 4th at 2 p.m. Secure WiFi is available at the Education Annex at 699B Connahetta Street in Murphy.
Register at the link below. For more information contact Danny Ferreira at 828-837-2210 x6 or at daniel_ferreira@ncsu.edu.
