Filtering by tag: Health & Nutrition ✕

Flyer with 2026 Tractor Supply Company Paper Clover Spring Drive dates April 17th through May 3rd.

Spring Paper Clover Drive at Tractor Supply April 17th-May 3rd!!!

Since 2010, Tractor Supply has partnered with 4‑H to prepare youth to be "Beyond Ready" for work and life. The success of the Paper Clover campaign has raised more than $24 million to impact local…

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Volunteer for 4-H in 2026

Volunteers are the key to our success in the North Carolina 4-H program. Whether you’re interested in becoming a club leader or have a few hours to invest, we have challenging and fun roles for…

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4-H Plant Sale Time Is Here!!

Cherokee County 4-H is holding its annual plant and fruit tree sale. All proceeds will benefit Cherokee County 4-H. As usual, the plants and trees will be high-quality and reasonably priced. The sale…

Take Control program

Take Control Nutrition Program

What is Take Control?The Steps to Health Take Control program teaches strategies for participants to develop and implement lifelong habits that include eating healthy and being physically active as…

Family Grocery Shopping

Shopping Better to Eat Healthier 

Shopping Better to Eat Healthier Nowadays, knowing how to shop for the right products at the grocery store can be just as challenging as cooking multiple meals every week for your family. Key healthy…

Red apple on a leafy branch with other apples in the orchard background

4-H Annual Plant Sale to Begin in February

Cherokee County 4-H is once again getting geared up to conduct its annual plant and fruit tree sale. All proceeds will go to Cherokee County 4-H. As usual, the plants and trees will be of high…

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Sign-up Now for the 2026 Camping Season

For more than 80 years, North Carolina 4-H camping has taught youth life skills through centers located from the mountains to the sand hills to the coast. Each year, more than 4,000 campers from…

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Reclaim 2026 with a Family Technology Plan

Imagine a vending machine that doesn't wait for you to walk by in the hall. Instead it follows you, learns your favorite candy, and constantly dings and flashes lights to remind you. Offering…

MIMB Article Shopping

Shopping Better to Eat Healthier

Shopping Better to Eat Healthier By More Food Nowadays, knowing how to spend your time shopping for the right products at the grocery store can be just as challenging as cooking multiple meals every…

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Mobile Health Apps

Come learn how your phone can count your steps and check your heart rate. Did you know that your smartphone is also a powerful health tool? This lecture introduces common health apps, like the iPhone…