Filtering by tag: healthy eating

Red apple on a leafy branch with other apples in the orchard background

4-H Plant Sale to Begin February 1 to March 15!!!!!

Cherokee County 4-H is once again conducting its annual plant and fruit tree sale. All proceeds will go to Cherokee County 4-H. As usual, the plants and trees will be of high quality and reasonably…

Three people standing; center woman holds "Eat Smart Move More" North Carolina award certificate

Our Own Marlana Baker Receives an Innovator Award

The Eat Smart Move More, North Carolina (ESMMNC) Innovator Award honors individuals and teams who energize their work through new initiatives that support ESMMNC Core Behaviors. Their contributions…

Eat Whole Grains

Exploring the Benefits of Eating Whole Grains

In a world where dietary trends and fads seem to change with the seasons, one nutritional powerhouse has stood the test of time – whole grains. These unprocessed grains have been a staple in human…

Group of elementary students with teachers displaying a wooden observation hive with bees outdoors

1st Grade Students Complete "The 4-H Busy World of Bees"

Cherokee County 4-H volunteer and Master Gardener, Arleene Ward, just wrapped up an eight lesson series from our 4-H Busy World of Bees with 86 first graders at Murphy Elementary School. Arleene is…

Curly-haired child holding a sandwich; magazine title "CHOP CHOP" and text "TAKE A BITE OUT OF SPRING"

Spring 2023 ChopChop Magazine Is Here and It's Free!!

The ChopChop spring 2023 magazine is available right now at the N.C. Cooperative Extension, Cherokee County Center.The ChopChop Family is a non-profit publisher of magazines about cooking and cooking…

Magazine cover reading "CHOP CHOP SNACK TIME!" showing hands and assorted snacks

Afterschool Snacks Available in ChopChop Magazine!!

The ChopChop fall 2022 and summer 2022 magazine is available right now at the N.C. Cooperative Extension, Cherokee County Center.The ChopChop Family is a non-profit publisher of magazines about…

Person in pink apron behind table of cookware beside poster reading "Trinity Weitz: The Basics of Cooking! Yum"

Cherokee County 4-H Winners at District Activity Day

4-H Presentations are a huge part of North Carolina 4-H. It is one of the most successful ways to help a young person learn how to do a public speech. It focuses on members teaching others what they…

blueberryplant

2022 4-H Plant Sale a Success!!

Thank you to everyone that purchased plants during our 2022 4-H plant sale! For all supporters who purchased plants, they will be available for pick up on April 6, from 9AM-6PM, at the Extension…

Cluster of red strawberries with green calyxes and leaves, close-up

2022 4-H Plant Sale, Order Now

Cherokee County 4-H annual plant and fruit tree sale started January 26 and will continue through the March 14. All proceeds will go to Cherokee County 4-H. This is for Cherokee County, North…

Cluster of red strawberries with green calyxes and leaves, close-up

Cherokee County 4-H 2022 Plant Sale Coming Soon!!!

Cherokee County 4-H will once again be conducting its annual plant and fruit tree sale. All proceeds go to Cherokee County 4-H. As usual, the plants and trees will be of high quality and reasonably…