Filtering by tag: Health & Nutrition ✕

gemini generated pic of a mountain goat farm

Goat Care on a Few Acres

Are you interested in learning about goat care and production on a few acres? A Cherokee and Graham County joint effort will be conducting a workshop on August 19, 2025 at 10:00AM at the Extension…

Beekeeper showing a hive frame with bees to three children leaning in

Two Local Schools Complete The Busy World of Bees

The Busy World of Bees 4-H School Enrichment Curriculum is crafted to engage youth in celebrating bees and their pollinator allies and build an understanding of the benefits that bees and other…

Figure on flying carpet at night over mountains; NC Cooperative Extension; Senior Planet from AARP

An Overview of Mindfulness Apps

Need to unwind ? Here's some tech for peace of mind !This lecture introduces the concept of mindfulness and its physical and mental benefits. Learn about applications that support breathing and…

Man in plaid shirt holding a rabbit in front of 4‑H clover bunting at a fair

Cherokee County Ag Day

Last year, Cherokee County 4-H partnered with Cherokee County Farm Bureau to help host an Ag Day for Cherokee County 3rd graders. The event took place in early April last year, and both the kids and…

Support 4-H Camp and Congress, Buy a Paper Clover NOW!

Since 2010, Tractor Supply has partnered with 4‑H to prepare youth to be ready for work and life. The success of the Paper Clover campaign has raised more than $24 million to impact local youth with…

Growing Together: Locally Delicious Strawberry Workshop Connects Families and Food

More than just a sweet treat, the strawberry became a vehicle for learning and connection at a recent 'Locally Delicious' workshop. Families with young children gathered to explore everything about…

Older man typing on laptop at table with phone and mug; text "SENIOR PLANET"

Technology for Aging in Place

Learn how smart technology can help maintain your independence.Home assistants, smart appliances and wearables can save time and money, manage health conditions and give you peace of mind. We will…

FCS Agents assemble Kitchen Kits for Hurricane Relief

Hurricane Helene Relief: Kitchen Kit Drive Impact Report

We want to extend a special thank you to West District Family & Consumer Science agents, FCS agents that held collection drives, Cherokee Clay Food Alliance members that generously provided…

Dates Set for Donation Station!

The Extension Donation Station will be held each Second Saturday at the Murphy Farmers Market! The Donation Station helps to supply nutritious food to those in need by donating healthy, local food to…

Older man holding smartphone in front of bookshelves; text "SENIOR PLANET FROM AARP"

Online Health Resources Workshop

Participate in activities to evaluate online health resources, while discovering useful tools.Gain hands on experience using MedlinePlus, WebMD and the Mayo Clinic.Please join us at the session on…